I am in crisis and I need immediate help

Selvmordstanker
1

I am feeling so overwhelmed and hopeless that I don’t know how much longer I can hold on. I have been struggling with thoughts of ending my life and have a plan for doing so. I need help urgently. I was previously seeing a psychologist and a psychiatrist, but my sessions with the psychiatrist ended due to a time limit, and the psychologist I was seeing was not helpful for me. I wasn’t offered the option to see someone else, and I feel like I’ve been left without the support I need.

I’ve tried going to the legevakt and fastlege for help, but each time it has been unproductive. I am reaching out in every way I can think of, but I keep encountering dead ends. This is making the pain and hopelessness feel even worse, and I don’t think I can keep going if I don’t find help soon. I am giving myself only a few more days to find support before I reach my breaking point.

Please, I need someone to understand how serious and urgent this is and to help me find a way to feel safe and hopeful again.

2

If they know that you have these thoughts about ending you’re life, they have to take you seriously. When did you last go to the legevakt or fastlege for help?

I understand that it makes your pain and hopelessness feel even worse, when you try to reach out and they don’t take it serious.

I would recommend you again to try to contact legevakt or fastlege, try to make them understand, maybe let them read this message to show them your desperation. It’s very serious.

3

Holy fucking shit, not this god damn line again. Oh they “have to take you seriously”. Well guess the fuck what, they don’t! They know, and they fucking don’t. I am so god damn sick of hearing this shit over and over again. I talked to them a couple hours ago today. I have been there many times in the last year. They do nothing!

4

I’m sorry, I didn’t know that. But I think it’s very strange if they don’t take you seriously if you are planning to take your own life.

5

Yeah, you and everyone else. But that doesn’t change the fact.

6

No, I understand that.

What do you think you need right now? What do you want?

7

I want some damn medical help.

8

They recommend Kirkens SOS as the best help line. I just think they maybe can give you more advise then I can. Or you can try Veilederne here.

I’m sorry I can’t be to any help.

9

Try tothink of good memories, with friends and family. If you dont have any try to do something good for ypurself, start in the mirror. Have a look at yourself, say something flattering about yourself. Try to find more and more positibe memories and remember all the good…♡

10

There is allways hope, belive in yourself♡ Suround yourself with people that make you happy♡

12

Next time, bring with you someone who knows your legal rights in the healthcare system, and let that person do the talking.